Episodes

Saturday Jan 30, 2021
The Inauguration Wave
Saturday Jan 30, 2021
Saturday Jan 30, 2021
Riding for a Sense of Unity
SHOW NOTES
Kickback Invite
Vice President Kamala Harris.
https://www.whitehouse.gov/administration/vice-president-harris/
Mindful Matters
Self-talk makes a difference!
https://www.healthline.com/health/mental-health/self-talk#how-does-it-work
We Recommend
Making amends with a person you may be at odds with, sticking to your New Year’s Resolutions, enjoying highlights from the Inauguration’s After Party and using the “Every Dollar” app to help you stick to your budget and reach your financial goals!
Suggestions on How To Make Amends
https://www.yalestreettherapy.com/blog/2018/5/1/when-saying-sorry-isnt-enough-by-ashley-graber-lmft
Making Your New Year’s Resolution Stick
https://www.apa.org/topics/behavioral-health/new-year-resolutions
America…You’re a Firework! (Inauguration After Party Highlight)
https://www.youtube.com/watch?v=JdwmJIZyjx4
Every Dollar
No comments yet. Be the first to say something!